How to Grow Your Gratitude With One Simple Practice

Oh give thanks to the LORD, for He is good; for His steadfast love endures forever!                 1 Chronicles 16:34 ESV

He is so good, isn’t He?

But, let’s be painfully honest with each other — sometimes it’s hard to feel thankful.

When we’re discouraged, feeling lost, or facing a deep hurt, it’s hard to connect with genuine gratitude.

I don’t know about you, but there are times when I’ve made the gratitude list and counted all my blessings and nothing seemed to help. I still felt discouraged, disillusioned, and disconnected.

When this happens to me, it’s easy to feel guilty and question myself — especially as a Christian woman.

So when making a list of things I’m thankful for isn’t working, how can I grow my gratitude?

Growing Gratitude 

When we have a question like that, we should always go to God’s word. The Bible is such and amazing thing! What we can learn from digging in never ends — especially when we go back and look at the original languages in which it was written.

Did you know that there’s actually no one word in the Old Testament that means “give thanks” (thanksgiving) as it is defined in English?

However, many verses in the Old Testament of the Bible that translate into the English word “thanks” come from the Hebrew root word yadah.

Yadah is a Hebrew word that means…

  • to cast, throw on-target (hit the “bull’s-eye”) 
  • to acknowledge as “spot on” 
  • grateful recognition which includes thanksgiving, confession, or praise
  • being right on target

The root word yadah is an expression of all of these things done simultaneously. As believers, we offer thanks, praise, and confession to the Lord when we acknowledge that what He does is without flaw. 

Yadah is a thank-praise offering! 

Grow Your Gratitude

There’s more. 

Yadah is used as a verb. This particular type of verb conveys these things:

    • a necessary action, 
    • the subject acting in character and intentionally, 
    • carefully following through by taking the implied action steps.

When I think about making a gratitude list — something that doesn’t always work for me, I realize this:

Any gratitude list I make is good, but it only scratches the surface. In addition to the list of things I’m thankful for, there is so much more. And it comes to light when I begin to understand what being thankful truly means. 

The fuller meaning from a more descriptive original language (Hewbrew in this case) helps us understand the fullness of God’s Word.

In addition to “thanks” as we traditionally think of it, there is…

Praise — worshipping God for Who He is, his nature and character

Confession —in this case meaning to agree with what is true.

Acknowledgement — that all is right in everything the Lord does.

Everything the Lord does in our lives, is always spot on. It hits the bull’s eye — even the things we don’t understand. 

The thankfulness, the praise, the confession, the acknowledgement — these things are all so intertwined — so much so that we truly can’t separate them. 

And amazingly, His word doesn’t ask us to. 

God’s Word — even down to one single Hebrew root word like this one — is reminding us….

Just come to Me as you are. 

One Simple Practice to Grow Your Gratitude

What if genuine thankfulness naturally happens when we come to the Lord as our authentic selves? 

It’s such a simple thing to do…

We love Him and we want to worship Him for His nature and character.

We come to align with His truth so we can say the same thing about something that God says.

We come thanking Him for His grace and mercy.

We show up loving Him for giving His life for us.

We’re grateful in the way that we’ve always thought of gratefulness — truly thankful for the things He has given.

We come acknowledging that everything He does in our lives is spot on — even the things we don’t understand.

In all this, we come as we are — surrendered and wanting to connect more and more with who He is so we can be more and more like Jesus is. 

Understanding thanks in this way — the yadah way — gives me such a BIG sigh of relief. 

When the gratitude list doesn’t seem to connect me to thankfulness, when mentally ticking off all my blessings doesn’t help me either, I know I’m still able to be genuinely thankful when I simply come to the Lord as I always go to Him — as myself. 

His wonderfully relieving invitation has always been…come to me as you are. 

Come to Me As You Are 

He always meets us where we are. 

And then…

Thankfulness happens naturally.

Coming before Him as we are is a simple and completely do-able practice that we can happen anytime and anywhere. The natural result is yadah — praise-thanks — and our gratitude naturally grows. 

Being thankful in the yadah way is a vital and necessary action step in our lives. Even the root word itself calls us to be intentional in this. 

The wonderful thing is, it happens naturally by just showing up in God’s presence! 

Today, ask yourself this question: 

What does it look like in my life to be thankful in the yadah way? 

I’d love to hear your response! Feel free to comment below! 

Oh give thanks to the LORD, for He is good; for His steadfast love endures forever! – 1 Chronicles 16:34 ESV

Definitions in this article were sourced from The Discovery Bible HELPS Word-studies, Gary Hill, 2017. I also did research at biblehub.com.

15 thoughts on “How to Grow Your Gratitude With One Simple Practice

  1. A grateful heart brings so many blessings to both the giver and the receiver! Glad you linked up at Grace & Truth.

  2. Leslie, this is such a wonderful message with a great lesson indeed. I needed to hear this today.
    Visiting today from G&T

  3. Leslie, thanks for this nudge to claim gratitude, grow it, cultivate it! God has been so very good … He is so very worthy of our praise!

    Blessings to you this weekend …

  4. Leslie! I’m hopping over from the Grace & Truth Link Party, and I’m so glad God led me to you today! These words were just what I needed to read. It was a fresh take on different aspects of gratitude, and I am nothing short of challenged and refreshed! Thank you!

    1. Stacey, that’s exactly how I felt when I was studying the root-word definitions — challenged and refreshed. I’m so glad this was encouraging to you today. Thanks for visiting!

  5. I am so very grateful to God the Father, Jesus Christ His Son, my Lord and Savior and Holy Spirit. They have brought me through many things in my life and this November 30th I will be a widow of four years. Jesus said to TRUST Him, no matter the circumstances. I am an RN and took care of my husband, a 2 year 4 month cancer journey. Jesus was and is my strength. Indeed, read the Word, ask for understanding and apply it to your daily journey. For me it has been step by step. Father God’s plan, purpose, destiny prevails… grateful, yahday! Eternally🙏♥️🙏

  6. I really enjoyed your message! It is so right!! Love you so much!

  7. I’ve wanted to be more focused on gratitude for the individual blessings but somehow keeping any kind of list has never worked for me. Maybe because I feel so humbled by His goodness? Or maybe I simply resist close examination of details because life seems such a blur of coping that stopping to enumerate the blessings opens the door on remembering too much the trials?

    I’m sure having a gratitude list to refer back to would be encouraging when I’m in the middle of an especially hard time. Perhaps because I lack the gratitude list discipline my only other option has been to practice “thanks-praise”, which I now have a word for… “yadah”. It’s where I land anytime a sense of overwhelm threatens to corral me in with thoughts that make me feel entirely miserable.

    Acknowledging that He is perfect and perfectly knows my *true* need in any moment along my way helps me to avoid going in the ditches of bitter disillusion or stoic endurance.

    Thank you for so clearly explaining how God turned my weakness to a valuable strength. Yadah!

    1. Kathryn, what you share is so beautifully expressed, and so very true. Thank you so much for sharing your encouraging words with us today!

  8. Oh this is so beautiful, Leslie.

    “We come acknowledging that everything He does in our lives is spot on — even the things we don’t understand.”

    Amen! And you are so right that the praise comes naturally then. Thank you for sharing these precious reminders today. It confirmed so well my own prayer time today. Blessings to you!

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